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Brandy’s daughter, Sy’Rai Smith makes her TV debut on The Actual and talks about her weight reduction journey




Brandy’s daughter, Sy’Rai Smith, made her nationwide TV debut on The Actual at present, Nov, 16.


The 19-year-old talked about her weight reduction journey and why she made the choice to shed some weight.



Sy”Rai Smith earlier than 



She instructed the present’s hosts: “I had numerous well being points after I was on the measurement that I used to be.


“My mother was with me via all the things. She noticed me undergo quite a bit. And I simply determined to essentially take my well being severely. So I modified my mindset, modified my mentality, and I knew that being within the physique that I used to be in … I knew my life wasn’t going to be as lengthy.”



Sy’Rai Smith now


Sy’Rai went viral a number of months again after revealing her weight reduction transformation on Instagram. 



Sy’Rai instructed The Actual hosts that her transformation got here with a number of psychological battles that she needed to overcome to stay on the fitting path.




She stated: “I wished to vary due to my well being at first. However then, clearly, with well being and altering your way of life weight reduction type of comes. [And] it did come.


“I began turning into just a little bit extra obsessive about the size, with how I appeared, how my physique was reworking. And it wasn’t straightforward to have a look at myself.



“I did really feel strain to type of rapidly do it, or try to maneuver how I might, you realize, ‘Let me not eat this for every week.’ Or, ‘Let me type of change up all the things simply to type of type just a little Instagram physique,’”

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She continued: “I do know my physique has been via quite a bit. I all the time need to remind myself of that. The scars that I’ve, the stretch marks that I’ve, all the things that my physique has been via is for a goal [and] it’s for a motive.”


Brandy took to Instagram to hail her daughter, writing: “What a tremendous human being. I really like your spirit and your smile. So courageous to stroll in your goal and shine in your fact all up on @therealdaytime.”